Abolish Anxiety Articles - Anxiety, Panic Attack & Phobia Help

January 23, 2017

Get Help For Anxiety and Stress – Cambridge News

Get Help For Anxiety and Stress:

Recently I appeared in the Cambridge News talking about the huge rise in the number of people contacting me to seek help for anxiety and stress.

More and more people are seeking an effective solution to their anxiety and stress and you can check out what people say after working with me by going to this part of the site: What People Say

In this article I’ll give you five things you can start doing right away that will help you with your anxiety and stress and which you can start implementing today.

January 23, 2017

Anxiety Treatment

Anxiety Treatment – How To Overcome Anxiety:

Are you sick of your anxiety ruling your life? Maybe your anxiety overwhelms every part of your day and night or maybe it hovers in the background ready to pounce at certain times.

However all those anxious thoughts and feelings take hold in your life, you need to find an anxiety treatment that works for you.

When anxiety takes over, it can be hard to take positive action or to feel like things could change for you, so in this blog I’ve included some inspiring anxiety treatment success stories to motivate you. I want you to watch these videos and feel a growing confidence that you too can overcome anxiety.

And you too can soon reclaim being the calmer you.

December 22, 2016

Merry Christmas and Happy New Year!

Merry Christmas & Happy New Year!

A huge thanks to all of my clients over the last year and to everyone who has supported me and Abolish Anxiety in our mission to abolish unnecessary and unwanted anxiety, fear and worry.

I hope that you all have a wonderful festive period and are gearing up to make 2017 your best year ever!

November 1, 2016

Stressed out? How To Relieve Stress

Stressed out?

Are you totally stressed out right now? And of course I don’t just mean are you really busy and do you have loads to get done (although this article will help with that too); what I mean is whether all that stress and all those stress symptoms are starting to have a negative impact on your life?

Stress symptoms can cause you to lose sleep, feel irritable and withdrawn and start to doubt yourself. You may find that all of this worry and anxiety churns around your head and it can lead to headaches, a lose of appetite and trouble concentrating. And of course, the worse you feel, the less you are able to deal with the pressures and the more stressed out you get.

So if you need help to break free from that cycle of stress and to increase your feelings of strength, focus and capability then read on.